Spinach and Pea Salad Easy Vegan Recipe This protein packed spinach and pea salad is easy to make, and is super nutritious. You’ll be getting all the benefits of leafy greens along with protein-packed peas and almonds, which are super good for your skin. Almonds, good for your skin, you say? Why, yes, grasshopper. According […]
Fun 12-Minute At Home Workout Check out this at-home 12-Minute Home Workout Plan for Stress Management. Because large parts of Europe are about to be put into lockdown, we now more than ever must remember to take care of our health. This month, I’m focusing on stress management, which is essential to our mental […]
My name is Renée, and I’m addicted to nice workout clothes. Since lockdown began, I have spent most of my time wearing workout clothes, and I’m sure I’m not the only one. Working from home has given us all plenty more opportunities to do this. Some workout clothes brands have got an edge over others […]
My Most Wanted Beauty Advent Calendars of 2020 In case you’re in the mood for a little bit of retail therapy, here is my edit with my most wanted beauty advent calendars of 2020. It’s a bit early, I admit, but the best ones always sell out fast, so it’s best to get in first. […]
Easy Vegan Dinner – KFC Chicken Recipe [wprm-recipe-jump] When I first posted this Easy Vegan KFC Chicken Recipe on my Instagram page, people went a bit nuts. It was one of my most popular posts ever for a reason. People who are eating plant-based don’t want to sacrifice taste. You can definitely still cook […]
Carrying on with my series on positive emotions, today I will be exploring the positive emotion of gratitude and how to use gratitude to be happier in our lives. So What exactly is Gratitude? Gratitude is feeling esteem for something or someone. It is the feeling we get when we live in the present with […]
How to Stop Anxiety and Anxiety Attacks – The Best Ways to Stop Anxiety and Anxiety Attacks in your Life – It’s easy to feel anxious during these uncertain times. Keeping your anxiety in check is crucial to your overall happiness. Here’s how to stop anxiety and anxiety attacks from taking over your life and […]
Continuing with my How to Be Happier Series, today I will be exploring how to feel peaceful. When you feel at peace you feel a state of serenity with yourself and those around you and a feeling of stillness and calm. Peace is the feeling we get when everything feels just as it should […]
Blueberry and Banana breakfast bar Enjoy my vegan Blueberry and Banana oatmeal breakfast bar recipe. Perfect to start your day or to take as a snack. Warning: These are seriously addictive. Here we have six ingredients, oil-free, date-sweetened Blueberry Banana Oat Bars that are perfect for breakfast and/or snacks. They make your house smell amazing […]
This Easy Epic Broccoli and Feta salad is the best broccoli dish ever. It’s so effortless to make and tastes out of this world good. You, and everyone you make this for, will love the flavour combos in the recipe; I can practically guarantee it! The tangy dressing, feta, and juicy cherry tomatoes are a […]
Cannellini Beans and Loads of Protein Salad
This easy to make, healthy salad has all the protein you need for muscle building, antioxidants, beta carotene, and a myriad of other vital nutrients!
