Recipes

Blueberry Pie Overnight Oats Recipe

16/02/2021

I'M Renee!

I'm a certified life coach and PT. I teach people how to be happy and healthy!

hello,

tell me more

 

 

This Blue-Berry Pie Overnight Oats recipe is so delicious; I can practically guarantee that you’re going to love it. There are so many overnight oats recipes around, but this one is extra special. You’ll want to eat these Blueberry Pie-flavoured Overnight Oats all day long! Comprised of juicy blueberries, plant milk, sunflower seeds, cinnamon and maple syrup, you can throw them together the night before and wake up to the breakfast of champions!

This recipe is so good, my youngest even ate it, and loved it and he is a very fussy eater, which makes this recipe fully kid-friendly.

Oats are a great staple to have in your diet as they act as a prebiotic, contributing to a healthy gut, which scientists are learning is so vital to your mental health and well-being. The sunflower seeds are a great source of omega 3s and cinnamon is an antioxidant with anti-cancerous properties. Blueberries have been proven to boost your cognitive function and maple syrup has health-giving properties too! It contains numerous antioxidants and supplies important vitamins and minerals.

You can use any jars or lidded containers you have, but I love to use Kilner Jars. You can buy them here.

If you enjoy this recipe, you might also like my breakfast bar recipe here.

Namaste, Dear Ones! πŸ™ πŸ’•πŸ˜Š

p.s. If you want to work with me privately to accelerate your health & fitness goals, check out my coaching packages here.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blueberry Overnight Oats

Blueberry Overnight Oats


  • Total Time: 10 minutes
  • Yield: 4 1x

Description

This easy vegan overnight oats recipe is so yummy, you'll be coming back for more!


Ingredients

Scale
  • 4 cups unsweetened soya milk
  • 2 1/2 cups oats
  • 2 tsp. cinnamon
  • 2 tbsps. maple syrup
  • 1/2 cup sunflower seeds
  • 4 cups blueberries

Instructions

  1. In a medium bowl, combine all ingredients well.
  2. Distribute the contents of the bowl evenly into two 1/2 litre jars and store overnight in the refrigerator.
  • Prep Time: 10 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Calories: 316
  • Sugar: 26
  • Sodium: 122
  • Fat: 14
  • Saturated Fat: 1
  • Carbohydrates: 40
  • Fiber: 7
  • Protein: 12

Keywords: easy meal,, easy vegan breakfast recipe, easy vegan food, vegan overnight oats recipe

 

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published.

Recipe rating

I Teach People
How to be Happy!



Enjoy a healthy, happy and prosperous life-style with my proven techniques. 

Subscribe to my weekly, game-changing mindset newsletter!  😁

hey there!

Easy Strategies for Sugar Detox Program

get it now

FREE DOWNLOAD

Free Resources

FREE DOWNLOAD

FREE DOWNLOAD

Steal My Body Confidence Guide

Your body is the most amazing thing you'll ever own, this quide will show you how to start showing it some love!

Home
About
RECIPES

Renee Labelle

follow along 
on Instagram:

contact me here: ren@renlabelle.com 

GET ON THE LIST >

@REneesBites >

Β© RENEE LABELLE 2020  |  All RIGHTS RESERVED

β†’

@REn.labelle.health

Health & WEllness