Greetings Rensters! This healthy vegan recipe is fast and super tasty! I hope you love this low-glycemic, anti-inflammatory recipe as much as I do! It’s a great one to have in your repertoire of healthy meals! Using microwave rice makes it much faster, but you can make the rice from scratch if you prefer.  Are […]

My Apple with Broccoli Salad recipe is one that I return to repeatedly because it’s an incredible health booster, easy to make and oh so tasty! Broccoli is full of health-giving, anti-cancerous properties. It’s a great source of vitamin C, it is packed with fibre that makes us feel more full longer thus preventing overeating. […]

Vegan Dinner Easy Barbeque Lentils with Potato Wedges These barbeque-flavoured lentils are delightfully tangy and packed with flavour. This recipe makes creating a vegan dinner easy. They pair beautifully with tasty, tender turmeric potato wedges. I like to add a bit of Tumeric to my potato wedges for the health benefits, taste, and beautiful colour […]

  This Barley Stew with Roasted garlic is a tasty and nutritious dish that makes a delicious and comforting meal. Serve with some whole grain crusty bread or garlic bread. If you’ve never roasted garlic, now is a great time to try it. It is the secret ingredient that elevates this dish to a whole […]

  Fattoush Salad Both Satisfying and delicious, Fattoush is a Lebanese salad invented to use up leftover Pita bread is out of this world good! My version is full of healthy ingredients, giving your body tons of beneficial nutrients. It is substantial enough to have as a main course but would work beautifully as a […]

This Easy Lime & Peanut vegan Soba Noodles Buddha Bowl recipe is so good you’ll want to make it again and again. The sauce is what really elevates this healthy vegan recipe to a whole new level. You’ll want to make it again and again because it’s that good. Buckwheat Soba Noodles are a great […]