My Apple with Broccoli Salad recipe is one that I return to repeatedly because it’s an incredible health booster, easy to make and oh so tasty!
Broccoli is full of health-giving, anti-cancerous properties. It’s a great source of vitamin C, it is packed with fibre that makes us feel more full longer thus preventing overeating. It fights inflammation, and its phytochemicals help us to rid our bodies of toxins.
In fact, Broccoli is so good for our bodies that we really ought to be aiming to eat it every day.
When cooking broccoli, like cooking most veggies, low and slow is the healthiest way to go. I find steaming it until just tender, is the best way to preserve the nutritional value potential.
Luckily there is no cooking required for this raw vegan salad recipe. Let me know if you try it!
Speaking of salads, have you heard about the salad for breakfast trend? People are starting to forgo traditional breakfast meals for healthy, veggie-packed breakfast salads. Anything that gets more veggies down you is good, so I’m all for it.
p.s.If you’re ready to have your own personal cheerleader on your journey to optimal health, check out my Ultimate Body Reset Program here!