How to Stop Anxiety and Anxiety Attacks – The Best Ways to Stop Anxiety and Anxiety Attacks in your Life – It’s easy to feel anxious during these uncertain times. Keeping your anxiety in check is crucial to your overall happiness. Here’s how to stop anxiety and anxiety attacks from taking over your life and […]
Continuing with my How to Be Happier Series, today I will be exploring how to feel peaceful. When you feel at peace you feel a state of serenity with yourself and those around you and a feeling of stillness and calm. Peace is the feeling we get when everything feels just as it should […]
I’m kicking off the blog with a ten-part series about how to incorporating more positive emotions into your life. I am trying to spread positivity to you all, especially in this Post-COVID-19 world. We have all been side-blinded by the pandemic, and more than ever, we need to practice keeping a positive mindset, lest we are pulled under by the vicious cycle of negative thinking and unhappiness.