How to Stop Anxiety and Anxiety Attacks – The Best Ways to Stop Anxiety and Anxiety Attacks in your Life – It’s easy to feel anxious during these uncertain times. Keeping your anxiety in check is crucial to your overall happiness. Here’s how to stop anxiety and anxiety attacks from taking over your life and […]
Continuing with my How to Be Happier Series, today I will be exploring how to feel peaceful. When you feel at peace you feel a state of serenity with yourself and those around you and a feeling of stillness and calm. Peace is the feeling we get when everything feels just as it should […]
Blueberry and Banana breakfast bar Enjoy my vegan Blueberry and Banana oatmeal breakfast bar recipe. Perfect to start your day or to take as a snack. Warning: These are seriously addictive. Here we have six ingredients, oil-free, date-sweetened Blueberry Banana Oat Bars that are perfect for breakfast and/or snacks. They make your house smell amazing […]
This Easy Epic Broccoli and Feta salad is the best broccoli dish ever. It’s so effortless to make and tastes out of this world good. You, and everyone you make this for, will love the flavour combos in the recipe; I can practically guarantee it! The tangy dressing, feta, and juicy cherry tomatoes are a […]
Cannellini Beans and Loads of Protein Salad
This easy to make, healthy salad has all the protein you need for muscle building, antioxidants, beta carotene, and a myriad of other vital nutrients!
I’m kicking off the blog with a ten-part series about how to incorporating more positive emotions into your life. I am trying to spread positivity to you all, especially in this Post-COVID-19 world. We have all been side-blinded by the pandemic, and more than ever, we need to practice keeping a positive mindset, lest we are pulled under by the vicious cycle of negative thinking and unhappiness.
Enjoy Pampering Yourself with Some of my Favourite Vegan Skincare Products. Glow up your skin this week! We all deserve some extra pampering this year, especially while so many of us are stuck at home due to the lockdown. With these tried and tested products, you can glow up your skin in as little as […]