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Keto Blueberry Chia Seed Pudding

  • Author: Renee Labelle


Serves one



43 g (1/4 cup) of chia seeds
250 ml (1 cup) unsweetened almond milk
1/4 tsp vanilla extract
56 drops of liquid stevia (for non-keto, substitute two teaspoons maple syrup)
1/4 tsp Ceylon cinnamon (optional)
40 grams (1/4 cup) blueberries


In a mixing bowl, combine chia seeds, almond milk, vanilla extract, sweetener, and cinnamon (if using).

Stir well until all the ingredients are well combined. Pour into a glass dish or bowl. Cover and place it in the refrigerator for at least 1 hour (I prefer overnight). Top with fresh berries, serve and enjoy!