Description
This fast and easy to make bean salad is delicious as a main or aside. It's packed with healthy nutrients to make you feel your best.
Ingredients
Scale
Dressing
- 4 tbsp olive oil (extra virgin)
- 2 tbsp walnut oil (or sub with olive oil)
- 3 tbsps cider vinegar (or sub with red wine vinegar)
- ¼ tsp. salt
Salad
- 2 cans cannellini beans
- 2 carrots (peeled and sliced)
- 1 red bell pepper (diced)
- ½ red onion
- ¾ kalamata olives (chopped)
- 3 tbsp basil (chopped)
- 2 cherry tomatoes (large handful)
- ½ cup sunflower seeds
- salt and pepper (to taste)
Instructions
- Whisk together the dressing ingredients in the bottom of the salad bowl.
- Add the remainder of the ingredents.
- Serve.
- Prep Time: 10 minutes
Nutrition
- Calories: 474
- Sugar: 4
- Sodium: 629
- Fat: 30
- Saturated Fat: 3
- Carbohydrates: 43
- Fiber: 14
- Protein: 17